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Dada Don reviewed KI Martial Arts Academy
5
via Facebook

This is the real deal. Kickin it Martial Arts is the place you want to be. Here you get a one on one class with the master himself...

Jenny Lagergren reviewed KI Martial Arts Academy
5
via Facebook

We are so lucky to have found Kickin' It! My son loves Master Clark. An overall great local program.

Jamie Shingledecker reviewed KI Martial Arts Academy
5
via Facebook

My son loves karate classes with Master Clark. He has learned so much already and can not wait to learn more.

Ashley LaBrasseur reviewed KI Martial Arts Academy
5
via Facebook

I can't say enough good things about this place. My daughter loves it here and she's grown so much since she started, both athletically and in her self-control. Master Clark is a wonderful teacher and wants all of his students to succeed in all aspects of life. Thank you for everything. :D

KI Martial Arts Academy Cottage Grove Martial Arts and Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

This is the real deal. Kickin it Martial Arts is the place you want to be. Here you get a one on one class with the master himself...

Dada Don

My son loves karate classes with Master Clark. He has learned so much already and can not wait to learn more.

Jamie Shingledecker

We are so lucky to have found Kickin' It! My son loves Master Clark. An overall great local program.

Jenny Lagergren

Master Clark is an amazing instructor. My son enjoys going each week and has learned many great life lessons besides just karate!

Candice Bruneau

I can't say enough good things about this place. My daughter loves it here and she's grown so much since she started, both athletically and in her self-control. Master Clark is a wonderful teacher and wants all of his students to succeed in all aspects of life. Thank you for everything. :D

Ashley LaBrasseur
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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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